Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 231 kcal 11,6 %
Water 63,3 g 2,1 %
Fat 18,6 g 26,6 %
thereof Saturated Fats 2,90 g 14,5 %
Carbohydrate 14,4 g 5,3 %
thereof Dietary Fiber 0,1 g 0,4 %
thereof Sugars 9,9 g 11,0 %
Protein 0,6 g 1,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 821,0 mg 34,2 %
Calcium, Ca 5,0 mg 0,6 %
Iron, Fe 0,2 mg 1,2 %
Phosphorus, P 13,0 mg 1,6 %

Health threats

Average Values Per 100 g
Cholesterol 26 mg

Other elements

Average Values Per 100 g
Potassium, K 23,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.