Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 70 kcal 3,5 %
Water 81,8 g 2,7 %
Fat 2,7 g 3,9 %
thereof Saturated Fats 0,50 g 2,5 %
Carbohydrate 12,4 g 4,6 %
thereof Dietary Fiber 2,0 g 8,0 %
thereof Sugars 6,8 g 7,6 %
Protein 0,2 g 0,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 750,0 mg 31,3 %
Calcium, Ca 6,0 mg 0,8 %
Iron, Fe 0,1 mg 0,7 %
Phosphorus, P 27,0 mg 3,4 %

Health threats

Average Values Per 100 g
Cholesterol 10 mg

Other elements

Average Values Per 100 g
Potassium, K 50,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.