Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 427 kcal 21,4 %
Water 45,0 g 1,5 %
Fat 43,3 g 61,9 %
thereof Saturated Fats 5,97 g 29,9 %
Carbohydrate 7,4 g 2,7 %
thereof Dietary Fiber 0,1 g 0,4 %
thereof Sugars 6,7 g 7,4 %
Protein 1,9 g 3,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 10 mcg 1,3 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,26 mcg 26,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 4,60 mg 46,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 867,0 mg 36,1 %
Calcium, Ca 34,0 mg 4,3 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,4 mg 2,5 %
Phosphorus, P 31,0 mg 3,9 %
Zinc, Zn 0,3 mg 1,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 40 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 58,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.