Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 200 kcal 10,0 %
Water 59,0 g 2,0 %
Fat 13,0 g 18,6 %
thereof Saturated Fats 1,87 g 9,4 %
Carbohydrate 27,0 g 10,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 25,9 g 28,8 %
Protein 0,4 g 0,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 10 mcg 1,3 %
Vitamin B-6 0,000 mg 0,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 2,86 mg 28,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 838,0 mg 34,9 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 0,0 mg 0,0 %
Iron, Fe 0,4 mg 2,9 %
Phosphorus, P 14,0 mg 1,8 %
Zinc, Zn 0,2 mg 1,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 79,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.