Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 329 kcal 16,5 %
Water 37,0 g 1,2 %
Fat 20,0 g 28,6 %
thereof Saturated Fats 2,98 g 14,9 %
Carbohydrate 40,0 g 14,8 %
thereof Dietary Fiber 0,4 g 1,6 %
thereof Sugars 38,7 g 43,0 %
Protein 0,0 g %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,10 mcg 10,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,84 mg 18,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.600,0 mg 66,7 %
Calcium, Ca 36,0 mg 4,5 %
Magnesium, Mg 5,0 mg 1,7 %
Iron, Fe 0,3 mg 1,9 %
Phosphorus, P 30,0 mg 3,8 %
Zinc, Zn 0,2 mg 1,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 25 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 50,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.