Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 86 kcal 4,3 %
Water 77,8 g 2,6 %
Fat 2,7 g 3,9 %
thereof Saturated Fats 0,62 g 3,1 %
Carbohydrate 13,2 g 4,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 3,6 g 4,0 %
Protein 2,1 g 4,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 67 mcg 8,4 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,11 mcg 11,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,90 mg 9,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 939,0 mg 39,1 %
Calcium, Ca 68,0 mg 8,5 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,1 mg 1,0 %
Phosphorus, P 47,0 mg 5,9 %
Zinc, Zn 0,3 mg 2,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 10 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 51,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.