Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 326 kcal 16,3 %
Water 58,7 g 2,0 %
Fat 35,0 g 50,0 %
thereof Saturated Fats 5,43 g 27,2 %
Carbohydrate 2,0 g 0,7 %
thereof Dietary Fiber 0,2 g 0,8 %
thereof Sugars 2,0 g 2,2 %
Protein 1,8 g 3,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 11 mcg 1,4 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,09 mcg 9,0 %
Vitamin C 8,8 mg 14,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 4,00 mg 40,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 905,0 mg 37,7 %
Calcium, Ca 4,0 mg 0,5 %
Magnesium, Mg 6,0 mg 2,0 %
Iron, Fe 0,3 mg 1,9 %
Phosphorus, P 25,0 mg 3,1 %
Zinc, Zn 0,2 mg 1,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 4 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 108,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.