Margarine, regular, hard, soybean (hydrogenated)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 719 |
kcal |
36,0 |
% |
|---|
| Water | 15,7 |
g |
0,5 |
% |
|---|
| Fat | 80,5 |
g |
115,0 |
% |
|---|
| thereof Saturated Fats | 16,70 |
g |
83,5 |
% |
|---|
| Carbohydrate | 0,9 |
g |
0,3 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 0,9 |
g |
1,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
819 |
mcg |
102,4 |
% |
| Vitamin B-6 |
0,009 |
mg |
0,5 |
% |
| Vitamin B-12 |
0,10 |
mcg |
10,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
| Vitamin E |
3,10 |
mg |
31,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
943,0 |
mg |
39,3 |
% |
| Calcium, Ca |
30,0 |
mg |
3,8 |
% |
| Magnesium, Mg |
3,0 |
mg |
1,0 |
% |
| Iron, Fe |
0,0 |
mg |
0,0 |
% |
| Phosphorus, P |
23,0 |
mg |
2,9 |
% |
| Zinc, Zn |
0,0 |
mg |
0,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
42,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
