Calories and Nutrients
Information

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 713 kcal 35,7 %
Water 17,1 g 0,6 %
Fat 80,2 g 114,5 %
thereof Saturated Fats 14,22 g 71,1 %
thereof Trans Fats 5,82 g %
Carbohydrate 0,8 g 0,3 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 0,2 g 0,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 819 mcg 102,4 %
Vitamin B-6 0,000 mg 0,0 %
Vitamin B-12 0,08 mcg 8,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 10,7 mcg 214,0 %
Vitamin E 15,43 mg 154,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 657,0 mg 27,4 %
Calcium, Ca 3,0 mg 0,4 %
Magnesium, Mg 1,0 mg 0,3 %
Iron, Fe 0,0 mg 0,0 %
Phosphorus, P 5,0 mg 0,6 %
Zinc, Zn 0,0 mg 0,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 17,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.