Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 43 kcal 2,2 %
Water 91,0 g 3,0 %
Fat 3,0 g 4,3 %
thereof Saturated Fats 0,41 g 2,1 %
Carbohydrate 2,5 g 0,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 1,5 g 3,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 819 mcg 102,4 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,11 mcg 11,0 %
Vitamin C 0,3 mg 0,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 5,00 mg 50,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 833,0 mg 34,7 %
Calcium, Ca 38,0 mg 4,8 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,0 mg 0,2 %
Phosphorus, P 30,0 mg 3,8 %
Zinc, Zn 0,1 mg 0,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 50,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.