Calories and Nutrients
Information

Margarine-like, vegetable oil-butter spread, tub, with salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 362 kcal 18,1 %
Water 56,0 g 1,9 %
Fat 40,0 g 57,1 %
thereof Saturated Fats 7,23 g 36,2 %
Carbohydrate 1,0 g 0,4 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 1,0 g 2,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 819 mcg 102,4 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,09 mcg 9,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 4,47 mg 44,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 786,0 mg 32,8 %
Calcium, Ca 24,0 mg 3,0 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,0 mg 0,3 %
Phosphorus, P 20,0 mg 2,5 %
Zinc, Zn 0,0 mg 0,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 36,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.