Margarine-like spread, BENECOL Light Spread
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 357 |
kcal |
17,9 |
% |
|---|
| Water | 53,7 |
g |
1,8 |
% |
|---|
| Fat | 38,7 |
g |
55,3 |
% |
|---|
| thereof Saturated Fats | 4,77 |
g |
23,9 |
% |
|---|
| thereof Trans Fats | 2,21 |
g |
|
% |
|---|
| Carbohydrate | 5,7 |
g |
2,1 |
% |
|---|
| Protein | 0,0 |
g |
|
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1.370 |
mcg |
171,3 |
% |
| Vitamin B-6 |
0,000 |
mg |
0,0 |
% |
| Vitamin E |
37,22 |
mg |
372,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
670,0 |
mg |
27,9 |
% |
| Calcium, Ca |
4,0 |
mg |
0,5 |
% |
| Magnesium, Mg |
1,0 |
mg |
0,3 |
% |
| Iron, Fe |
0,0 |
mg |
0,0 |
% |
| Phosphorus, P |
4,0 |
mg |
0,5 |
% |
| Zinc, Zn |
0,0 |
mg |
0,0 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,0 |
mg |
| Potassium, K |
4,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
