Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 373 kcal 18,7 %
Water 5,0 g 0,2 %
Fat 1,0 g 1,4 %
thereof Saturated Fats 0,58 g 2,9 %
Carbohydrate 89,0 g 33,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 5,3 g 5,9 %
Protein 2,0 g 4,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,000 mg 0,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.200,0 mg 50,0 %
Calcium, Ca 23,0 mg 2,9 %
Magnesium, Mg 0,0 mg 0,0 %
Iron, Fe 2,0 mg 14,3 %
Phosphorus, P 8,0 mg 1,0 %
Zinc, Zn 0,0 mg 0,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 2,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.