Butter, light, stick, without salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 499 |
kcal |
25,0 |
% |
| Water | 43,2 |
g |
1,4 |
% |
| Fat | 55,1 |
g |
78,7 |
% |
| thereof Saturated Fats | 34,32 |
g |
171,6 |
% |
| Carbohydrate | 0,0 |
g |
|
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| thereof Sugars | 0,0 |
g |
|
% |
| Protein | 3,3 |
g |
6,6 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
465 |
mcg |
58,1 |
% |
| Vitamin B-6 |
0,010 |
mg |
0,5 |
% |
| Vitamin B-12 |
0,13 |
mcg |
13,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
1,0 |
mcg |
20,0 |
% |
| Vitamin E |
1,58 |
mg |
15,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
36,0 |
mg |
1,5 |
% |
| Calcium, Ca |
48,0 |
mg |
6,0 |
% |
| Magnesium, Mg |
5,0 |
mg |
1,7 |
% |
| Iron, Fe |
1,1 |
mg |
7,8 |
% |
| Phosphorus, P |
34,0 |
mg |
4,3 |
% |
| Zinc, Zn |
0,3 |
mg |
1,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
106 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
71,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.