Calories and Nutrients
Information

TACO BELL, Taco Salad

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 170 kcal 8,5 %
Water 67,3 g 2,2 %
Fat 9,2 g 13,1 %
thereof Saturated Fats 2,97 g 14,9 %
Carbohydrate 15,1 g 5,6 %
thereof Dietary Fiber 3,0 g 12,0 %
Protein 6,7 g 13,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,40 mcg 40,0 %
Vitamin E 0,54 mg 5,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 363,0 mg 15,1 %
Calcium, Ca 95,0 mg 11,9 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 1,8 mg 12,6 %
Phosphorus, P 103,0 mg 12,9 %
Zinc, Zn 1,2 mg 7,8 %

Health threats

Average Values Per 100 g
Cholesterol 19 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 1,5 mg
Folic acid 16,0 mcg
Potassium, K 229,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.