TACO BELL, Taco Salad
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 170 |
kcal |
8,5 |
% |
| Water | 67,3 |
g |
2,2 |
% |
| Fat | 9,2 |
g |
13,1 |
% |
| thereof Saturated Fats | 2,97 |
g |
14,9 |
% |
| Carbohydrate | 15,1 |
g |
5,6 |
% |
| thereof Dietary Fiber | 3,0 |
g |
12,0 |
% |
| Protein | 6,7 |
g |
13,4 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,40 |
mcg |
40,0 |
% |
| Vitamin E |
0,54 |
mg |
5,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
363,0 |
mg |
15,1 |
% |
| Calcium, Ca |
95,0 |
mg |
11,9 |
% |
| Magnesium, Mg |
27,0 |
mg |
9,0 |
% |
| Iron, Fe |
1,8 |
mg |
12,6 |
% |
| Phosphorus, P |
103,0 |
mg |
12,9 |
% |
| Zinc, Zn |
1,2 |
mg |
7,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
19 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,5 |
mg |
| Folic acid |
16,0 |
mcg |
| Potassium, K |
229,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.