TACO BELL, Soft Taco with steak
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 225 |
kcal |
11,3 |
% |
| Water | 56,8 |
g |
1,9 |
% |
| Fat | 12,1 |
g |
17,3 |
% |
| thereof Saturated Fats | 3,36 |
g |
16,8 |
% |
| Carbohydrate | 17,2 |
g |
6,4 |
% |
| thereof Dietary Fiber | 1,6 |
g |
6,4 |
% |
| Protein | 11,8 |
g |
23,6 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin B-12 |
0,96 |
mcg |
96,0 |
% |
| Vitamin E |
0,43 |
mg |
4,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
551,0 |
mg |
23,0 |
% |
| Calcium, Ca |
117,0 |
mg |
14,6 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
2,2 |
mg |
15,9 |
% |
| Phosphorus, P |
155,0 |
mg |
19,4 |
% |
| Zinc, Zn |
2,2 |
mg |
14,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
31 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,0 |
mg |
| Folic acid |
22,0 |
mcg |
| Potassium, K |
183,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.