Sandwiches and burgers, steak sandwich
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 225 |
kcal |
11,3 |
% |
|---|
| Water | 51,1 |
g |
1,7 |
% |
|---|
| Fat | 6,9 |
g |
9,9 |
% |
|---|
| thereof Saturated Fats | 1,87 |
g |
9,4 |
% |
|---|
| Carbohydrate | 25,5 |
g |
9,4 |
% |
|---|
| Protein | 14,9 |
g |
29,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,180 |
mg |
9,0 |
% |
| Vitamin B-12 |
0,77 |
mcg |
77,0 |
% |
| Vitamin C |
2,7 |
mg |
4,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
391,0 |
mg |
16,3 |
% |
| Calcium, Ca |
45,0 |
mg |
5,6 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
2,5 |
mg |
18,1 |
% |
| Phosphorus, P |
146,0 |
mg |
18,3 |
% |
| Zinc, Zn |
2,2 |
mg |
14,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
36 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,6 |
mg |
| Potassium, K |
257,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
