POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 190 |
kcal |
9,5 |
% |
|---|
| Water | 63,1 |
g |
2,1 |
% |
|---|
| Fat | 10,3 |
g |
14,7 |
% |
|---|
| thereof Saturated Fats | 3,22 |
g |
16,1 |
% |
|---|
| thereof Trans Fats | 0,14 |
g |
|
% |
|---|
| Carbohydrate | 0,5 |
g |
0,2 |
% |
|---|
| Protein | 24,0 |
g |
47,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,310 |
mg |
15,5 |
% |
| Vitamin B-12 |
0,61 |
mcg |
61,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
474,0 |
mg |
19,8 |
% |
| Calcium, Ca |
15,0 |
mg |
1,9 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
1,0 |
mg |
7,2 |
% |
| Phosphorus, P |
195,0 |
mg |
24,4 |
% |
| Zinc, Zn |
2,0 |
mg |
13,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
131 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
6,5 |
mg |
| Potassium, K |
320,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
