POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 156 |
kcal |
7,8 |
% |
|---|
| Water | 64,2 |
g |
2,1 |
% |
|---|
| Fat | 4,4 |
g |
6,2 |
% |
|---|
| thereof Saturated Fats | 1,51 |
g |
7,6 |
% |
|---|
| thereof Trans Fats | 0,10 |
g |
|
% |
|---|
| Carbohydrate | 1,3 |
g |
0,5 |
% |
|---|
| Protein | 27,7 |
g |
55,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,540 |
mg |
27,0 |
% |
| Vitamin B-12 |
0,39 |
mcg |
39,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
414,0 |
mg |
17,3 |
% |
| Calcium, Ca |
22,0 |
mg |
2,8 |
% |
| Magnesium, Mg |
30,0 |
mg |
10,0 |
% |
| Iron, Fe |
0,5 |
mg |
3,8 |
% |
| Phosphorus, P |
234,0 |
mg |
29,3 |
% |
| Zinc, Zn |
0,9 |
mg |
5,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
108 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
11,9 |
mg |
| Potassium, K |
349,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
