Pizza, meat and vegetable topping, regular crust, frozen, cooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 276 |
kcal |
13,8 |
% |
|---|
| Water | 46,7 |
g |
1,6 |
% |
|---|
| Fat | 14,4 |
g |
20,6 |
% |
|---|
| thereof Saturated Fats | 5,08 |
g |
25,4 |
% |
|---|
| Carbohydrate | 25,1 |
g |
9,3 |
% |
|---|
| thereof Dietary Fiber | 2,2 |
g |
8,8 |
% |
|---|
| thereof Sugars | 4,9 |
g |
5,4 |
% |
|---|
| Protein | 11,3 |
g |
22,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
65 |
mcg |
8,1 |
% |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
0,62 |
mcg |
62,0 |
% |
| Vitamin C |
3,4 |
mg |
5,7 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,13 |
mg |
11,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
555,0 |
mg |
23,1 |
% |
| Calcium, Ca |
152,0 |
mg |
19,0 |
% |
| Magnesium, Mg |
25,0 |
mg |
8,3 |
% |
| Iron, Fe |
1,4 |
mg |
9,7 |
% |
| Phosphorus, P |
181,0 |
mg |
22,6 |
% |
| Zinc, Zn |
1,7 |
mg |
11,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
16 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,4 |
mg |
| Folic acid |
34,0 |
mcg |
| Potassium, K |
209,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
