Calories and Nutrients
Information

Pizza, cheese topping, rising crust, frozen, cooked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 260 kcal 13,0 %
Water 43,5 g 1,4 %
Fat 8,8 g 12,5 %
thereof Saturated Fats 3,82 g 19,1 %
Carbohydrate 32,9 g 12,2 %
thereof Dietary Fiber 2,5 g 10,0 %
thereof Sugars 5,1 g 5,7 %
Protein 12,4 g 24,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 69 mcg 8,6 %
Vitamin B-6 0,090 mg 4,5 %
Vitamin B-12 0,70 mcg 70,0 %
Vitamin C 1,9 mg 3,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,72 mg 7,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 556,0 mg 23,2 %
Calcium, Ca 177,0 mg 22,1 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 1,8 mg 12,6 %
Phosphorus, P 238,0 mg 29,8 %
Zinc, Zn 1,3 mg 8,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 16 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 2,0 mg
Folic acid 37,0 mcg
Potassium, K 175,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.