McDONALD'S, Scrambled Eggs
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 193 |
kcal |
9,7 |
% |
|---|
| Water | 66,9 |
g |
2,2 |
% |
|---|
| Fat | 14,7 |
g |
21,0 |
% |
|---|
| thereof Saturated Fats | 4,06 |
g |
20,3 |
% |
|---|
| thereof Trans Fats | 0,38 |
g |
|
% |
|---|
| Carbohydrate | 1,9 |
g |
0,7 |
% |
|---|
| thereof Sugars | 0,3 |
g |
0,3 |
% |
|---|
| Protein | 15,1 |
g |
30,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
182 |
mcg |
22,8 |
% |
| Vitamin B-6 |
0,180 |
mg |
9,0 |
% |
| Vitamin B-12 |
1,08 |
mcg |
108,0 |
% |
| Vitamin E |
1,46 |
mg |
14,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
192,0 |
mg |
8,0 |
% |
| Calcium, Ca |
66,0 |
mg |
8,3 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
2,1 |
mg |
14,9 |
% |
| Phosphorus, P |
261,0 |
mg |
32,6 |
% |
| Zinc, Zn |
1,4 |
mg |
9,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
427 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,6 |
mg |
| Niacin |
0,1 |
mg |
| Potassium, K |
139,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
