Calories and Nutrients
Information

McDONALD'S, Sausage McMUFFIN

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 333 kcal 16,7 %
Water 38,9 g 1,3 %
Fat 21,1 g 30,1 %
thereof Saturated Fats 7,25 g 36,3 %
thereof Trans Fats 0,48 g %
Carbohydrate 24,5 g 9,1 %
thereof Dietary Fiber 1,4 g 5,6 %
thereof Sugars 1,9 g 2,1 %
Protein 12,7 g 25,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,45 mcg 45,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,28 mg 2,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 693,0 mg 28,9 %
Calcium, Ca 224,0 mg 28,0 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 2,0 mg 14,6 %
Phosphorus, P 163,0 mg 20,4 %
Zinc, Zn 1,3 mg 8,5 %

Health threats

Average Values Per 100 g
Cholesterol 39 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 4,2 mg
Potassium, K 188,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.