McDONALD'S, QUARTER POUNDER
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 244 |
kcal |
12,2 |
% |
|---|
| Water | 50,4 |
g |
1,7 |
% |
|---|
| Fat | 11,6 |
g |
16,5 |
% |
|---|
| thereof Saturated Fats | 4,00 |
g |
20,0 |
% |
|---|
| thereof Trans Fats | 0,72 |
g |
|
% |
|---|
| Carbohydrate | 22,2 |
g |
8,2 |
% |
|---|
| thereof Dietary Fiber | 1,6 |
g |
6,4 |
% |
|---|
| thereof Sugars | 5,1 |
g |
5,7 |
% |
|---|
| Protein | 14,1 |
g |
28,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-12 |
1,28 |
mcg |
128,0 |
% |
| Vitamin C |
0,9 |
mg |
1,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
427,0 |
mg |
17,8 |
% |
| Calcium, Ca |
84,0 |
mg |
10,5 |
% |
| Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
| Iron, Fe |
2,4 |
mg |
17,2 |
% |
| Phosphorus, P |
124,0 |
mg |
15,5 |
% |
| Zinc, Zn |
2,7 |
mg |
17,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
39 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,5 |
mg |
| Potassium, K |
227,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
