McDONALD'S, Deluxe Breakfast, with syrup and margarine
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 285 |
kcal |
14,3 |
% |
| Water | 45,9 |
g |
1,5 |
% |
| Fat | 15,2 |
g |
21,8 |
% |
| thereof Saturated Fats | 4,64 |
g |
23,2 |
% |
| thereof Trans Fats | 1,05 |
g |
|
% |
| Carbohydrate | 29,5 |
g |
10,9 |
% |
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
| thereof Sugars | 9,9 |
g |
11,0 |
% |
| Protein | 7,6 |
g |
15,1 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
0,35 |
mcg |
35,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
437,0 |
mg |
18,2 |
% |
| Calcium, Ca |
50,0 |
mg |
6,3 |
% |
| Magnesium, Mg |
13,0 |
mg |
4,3 |
% |
| Iron, Fe |
1,5 |
mg |
10,7 |
% |
| Phosphorus, P |
216,0 |
mg |
27,0 |
% |
| Zinc, Zn |
0,7 |
mg |
4,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
109 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
1,9 |
mg |
| Potassium, K |
170,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.