McDONALD'S, BIG MAC (without Big Mac Sauce)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 234 |
kcal |
11,7 |
% |
|---|
| Water | 52,8 |
g |
1,8 |
% |
|---|
| Fat | 11,6 |
g |
16,5 |
% |
|---|
| thereof Saturated Fats | 4,16 |
g |
20,8 |
% |
|---|
| thereof Trans Fats | 0,64 |
g |
|
% |
|---|
| Carbohydrate | 21,0 |
g |
7,8 |
% |
|---|
| thereof Dietary Fiber | 1,7 |
g |
6,8 |
% |
|---|
| thereof Sugars | 3,7 |
g |
4,1 |
% |
|---|
| Protein | 12,8 |
g |
25,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-12 |
0,94 |
mcg |
94,0 |
% |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
454,0 |
mg |
18,9 |
% |
| Calcium, Ca |
124,0 |
mg |
15,5 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
2,1 |
mg |
15,3 |
% |
| Phosphorus, P |
130,0 |
mg |
16,3 |
% |
| Zinc, Zn |
2,1 |
mg |
13,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
35 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,7 |
mg |
| Potassium, K |
192,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
