McDONALD'S, BIG MAC
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 257 |
kcal |
12,9 |
% |
|---|
| Water | 51,3 |
g |
1,7 |
% |
|---|
| Fat | 15,0 |
g |
21,4 |
% |
|---|
| thereof Saturated Fats | 3,80 |
g |
19,0 |
% |
|---|
| thereof Trans Fats | 0,58 |
g |
|
% |
|---|
| Carbohydrate | 20,1 |
g |
7,4 |
% |
|---|
| thereof Dietary Fiber | 1,6 |
g |
6,4 |
% |
|---|
| thereof Sugars | 4,0 |
g |
4,4 |
% |
|---|
| Protein | 11,8 |
g |
23,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-12 |
0,88 |
mcg |
88,0 |
% |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
460,0 |
mg |
19,2 |
% |
| Calcium, Ca |
116,0 |
mg |
14,5 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
2,0 |
mg |
14,3 |
% |
| Phosphorus, P |
122,0 |
mg |
15,3 |
% |
| Zinc, Zn |
1,9 |
mg |
12,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
36 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,4 |
mg |
| Potassium, K |
181,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
