Calories and Nutrients
Information

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 286 kcal 14,3 %
Water 48,4 g 1,6 %
Fat 18,1 g 25,9 %
thereof Saturated Fats 4,07 g 20,4 %
thereof Trans Fats 0,10 g %
Carbohydrate 8,7 g 3,2 %
Protein 21,9 g 43,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,300 mg 15,0 %
Vitamin B-12 0,38 mcg 38,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 754,0 mg 31,4 %
Calcium, Ca 41,0 mg 5,1 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 0,8 mg 5,9 %
Phosphorus, P 203,0 mg 25,4 %
Zinc, Zn 1,3 mg 8,6 %

Health threats

Average Values Per 100 g
Cholesterol 109 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 6,1 mg
Potassium, K 232,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.