KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 260 |
kcal |
13,0 |
% |
|---|
| Water | 54,2 |
g |
1,8 |
% |
|---|
| Fat | 17,4 |
g |
24,8 |
% |
|---|
| thereof Saturated Fats | 4,20 |
g |
21,0 |
% |
|---|
| thereof Trans Fats | 0,10 |
g |
|
% |
|---|
| Carbohydrate | 7,2 |
g |
2,7 |
% |
|---|
| Protein | 18,8 |
g |
37,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,230 |
mg |
11,5 |
% |
| Vitamin B-12 |
0,44 |
mcg |
44,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
667,0 |
mg |
27,8 |
% |
| Calcium, Ca |
36,0 |
mg |
4,5 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
0,9 |
mg |
6,3 |
% |
| Phosphorus, P |
202,0 |
mg |
25,3 |
% |
| Zinc, Zn |
1,4 |
mg |
9,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
99 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,9 |
mg |
| Potassium, K |
237,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
