KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 179 |
kcal |
9,0 |
% |
|---|
| Water | 65,7 |
g |
2,2 |
% |
|---|
| Fat | 10,0 |
g |
14,2 |
% |
|---|
| thereof Saturated Fats | 2,70 |
g |
13,5 |
% |
|---|
| thereof Trans Fats | 0,05 |
g |
|
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| Protein | 22,4 |
g |
44,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,280 |
mg |
14,0 |
% |
| Vitamin B-12 |
0,53 |
mcg |
53,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
558,0 |
mg |
23,3 |
% |
| Calcium, Ca |
21,0 |
mg |
2,6 |
% |
| Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
| Iron, Fe |
1,0 |
mg |
6,9 |
% |
| Phosphorus, P |
223,0 |
mg |
27,9 |
% |
| Zinc, Zn |
1,9 |
mg |
12,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
118 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
5,3 |
mg |
| Potassium, K |
271,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
