Calories and Nutrients
Information

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 179 kcal 9,0 %
Water 65,7 g 2,2 %
Fat 10,0 g 14,2 %
thereof Saturated Fats 2,70 g 13,5 %
thereof Trans Fats 0,05 g %
Carbohydrate 0,0 g %
Protein 22,4 g 44,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,280 mg 14,0 %
Vitamin B-12 0,53 mcg 53,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 558,0 mg 23,3 %
Calcium, Ca 21,0 mg 2,6 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 1,0 mg 6,9 %
Phosphorus, P 223,0 mg 27,9 %
Zinc, Zn 1,9 mg 12,7 %

Health threats

Average Values Per 100 g
Cholesterol 118 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 5,3 mg
Potassium, K 271,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.