KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 464 |
kcal |
23,2 |
% |
|---|
| Water | 27,0 |
g |
0,9 |
% |
|---|
| Fat | 36,6 |
g |
52,3 |
% |
|---|
| thereof Saturated Fats | 7,54 |
g |
37,7 |
% |
|---|
| thereof Trans Fats | 0,23 |
g |
|
% |
|---|
| Carbohydrate | 22,5 |
g |
8,3 |
% |
|---|
| thereof Dietary Fiber | 1,5 |
g |
6,0 |
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 11,0 |
g |
21,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
35 |
mcg |
4,4 |
% |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
0,36 |
mcg |
36,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
828,0 |
mg |
34,5 |
% |
| Calcium, Ca |
41,0 |
mg |
5,1 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
0,7 |
mg |
4,8 |
% |
| Phosphorus, P |
149,0 |
mg |
18,6 |
% |
| Zinc, Zn |
0,6 |
mg |
4,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
59 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
3,4 |
mg |
| Potassium, K |
170,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
