Calories and Nutrients
Information

Fast foods, vanilla, light, soft-serve ice cream, with cone

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 166 kcal 8,3 %
Water 63,6 g 2,1 %
Fat 4,9 g 6,9 %
thereof Saturated Fats 2,54 g 12,7 %
thereof Trans Fats 0,28 g %
Carbohydrate 26,4 g 9,8 %
thereof Dietary Fiber 0,1 g 0,4 %
thereof Sugars 19,5 g 21,7 %
Protein 4,2 g 8,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 27 mcg 3,4 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,58 mcg 58,0 %
Vitamin C 0,9 mg 1,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,03 mg 0,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 67,0 mg 2,8 %
Calcium, Ca 129,0 mg 16,1 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 0,4 mg 2,5 %
Phosphorus, P 111,0 mg 13,9 %
Zinc, Zn 0,5 mg 3,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 15 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,5 mg
Folic acid 8,0 mcg
Potassium, K 193,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.