Fast foods, hush puppies
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 329 |
kcal |
16,5 |
% |
|---|
| Water | 32,3 |
g |
1,1 |
% |
|---|
| Fat | 14,9 |
g |
21,2 |
% |
|---|
| thereof Saturated Fats | 3,44 |
g |
17,2 |
% |
|---|
| Carbohydrate | 44,7 |
g |
16,6 |
% |
|---|
| Protein | 6,3 |
g |
12,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
11 |
mcg |
1,4 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
0,22 |
mcg |
22,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.237,0 |
mg |
51,5 |
% |
| Calcium, Ca |
88,0 |
mg |
11,0 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
1,8 |
mg |
13,1 |
% |
| Phosphorus, P |
244,0 |
mg |
30,5 |
% |
| Zinc, Zn |
0,6 |
mg |
3,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
173 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
2,6 |
mg |
| Folic acid |
47,0 |
mcg |
| Potassium, K |
241,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
