Fast foods, hamburger, single, large patty, with condiments
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 256 |
kcal |
12,8 |
% |
|---|
| Water | 48,8 |
g |
1,6 |
% |
|---|
| Fat | 11,6 |
g |
16,6 |
% |
|---|
| thereof Saturated Fats | 5,03 |
g |
25,2 |
% |
|---|
| Carbohydrate | 22,1 |
g |
8,2 |
% |
|---|
| thereof Dietary Fiber | 1,1 |
g |
4,4 |
% |
|---|
| Protein | 15,7 |
g |
31,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
1,66 |
mcg |
166,0 |
% |
| Vitamin C |
0,3 |
mg |
0,5 |
% |
| Vitamin E |
0,06 |
mg |
0,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
374,0 |
mg |
15,6 |
% |
| Calcium, Ca |
87,0 |
mg |
10,9 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
1,7 |
mg |
12,4 |
% |
| Phosphorus, P |
121,0 |
mg |
15,1 |
% |
| Zinc, Zn |
3,0 |
mg |
20,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
40 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,7 |
mg |
| Folic acid |
13,0 |
mcg |
| Potassium, K |
225,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
