Fast foods, hamburger, double, regular, patty, plain
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 295 |
kcal |
14,8 |
% |
|---|
| Water | 42,7 |
g |
1,4 |
% |
|---|
| Fat | 14,4 |
g |
20,5 |
% |
|---|
| thereof Saturated Fats | 5,09 |
g |
25,5 |
% |
|---|
| thereof Trans Fats | 0,81 |
g |
|
% |
|---|
| Carbohydrate | 24,1 |
g |
8,9 |
% |
|---|
| thereof Dietary Fiber | 0,9 |
g |
3,6 |
% |
|---|
| thereof Sugars | 4,2 |
g |
4,6 |
% |
|---|
| Protein | 17,1 |
g |
34,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,200 |
mg |
10,0 |
% |
| Vitamin B-12 |
1,44 |
mcg |
144,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
414,0 |
mg |
17,3 |
% |
| Calcium, Ca |
102,0 |
mg |
12,8 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
2,9 |
mg |
20,6 |
% |
| Phosphorus, P |
136,0 |
mg |
17,0 |
% |
| Zinc, Zn |
2,9 |
mg |
19,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
47 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
5,4 |
mg |
| Potassium, K |
226,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
