Fast foods, fish sandwich, with tartar sauce
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 273 |
kcal |
13,7 |
% |
|---|
| Water | 47,4 |
g |
1,6 |
% |
|---|
| Fat | 14,4 |
g |
20,6 |
% |
|---|
| thereof Saturated Fats | 3,31 |
g |
16,6 |
% |
|---|
| Carbohydrate | 26,0 |
g |
9,6 |
% |
|---|
| Protein | 10,7 |
g |
21,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,070 |
mg |
3,5 |
% |
| Vitamin B-12 |
0,68 |
mcg |
68,0 |
% |
| Vitamin C |
1,8 |
mg |
3,0 |
% |
| Vitamin E |
0,55 |
mg |
5,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
389,0 |
mg |
16,2 |
% |
| Calcium, Ca |
53,0 |
mg |
6,6 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
1,7 |
mg |
11,8 |
% |
| Phosphorus, P |
134,0 |
mg |
16,8 |
% |
| Zinc, Zn |
0,6 |
mg |
4,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
35 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,2 |
mg |
| Folic acid |
26,0 |
mcg |
| Potassium, K |
215,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
