Fast foods, chicken fillet sandwich, with cheese
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 277 |
kcal |
13,9 |
% |
|---|
| Water | 46,0 |
g |
1,5 |
% |
|---|
| Fat | 17,0 |
g |
24,3 |
% |
|---|
| thereof Saturated Fats | 5,46 |
g |
27,3 |
% |
|---|
| Carbohydrate | 18,2 |
g |
6,8 |
% |
|---|
| Protein | 12,9 |
g |
25,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
72 |
mcg |
9,0 |
% |
| Vitamin B-6 |
0,180 |
mg |
9,0 |
% |
| Vitamin B-12 |
0,20 |
mcg |
20,0 |
% |
| Vitamin C |
1,3 |
mg |
2,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
543,0 |
mg |
22,6 |
% |
| Calcium, Ca |
113,0 |
mg |
14,1 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
1,6 |
mg |
11,4 |
% |
| Phosphorus, P |
178,0 |
mg |
22,3 |
% |
| Zinc, Zn |
1,3 |
mg |
8,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
34 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,0 |
mg |
| Folic acid |
28,0 |
mcg |
| Potassium, K |
146,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
