Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 291 |
kcal |
14,6 |
% |
|---|
| Water | 49,0 |
g |
1,6 |
% |
|---|
| Fat | 18,0 |
g |
25,8 |
% |
|---|
| thereof Saturated Fats | 4,76 |
g |
23,8 |
% |
|---|
| Carbohydrate | 10,6 |
g |
3,9 |
% |
|---|
| Protein | 20,3 |
g |
40,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
45 |
mcg |
5,6 |
% |
| Vitamin B-6 |
0,220 |
mg |
11,0 |
% |
| Vitamin B-12 |
0,56 |
mcg |
56,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
510,0 |
mg |
21,3 |
% |
| Calcium, Ca |
24,0 |
mg |
3,0 |
% |
| Magnesium, Mg |
25,0 |
mg |
8,3 |
% |
| Iron, Fe |
1,1 |
mg |
7,7 |
% |
| Phosphorus, P |
162,0 |
mg |
20,3 |
% |
| Zinc, Zn |
2,2 |
mg |
14,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
112 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,9 |
mg |
| Folic acid |
11,0 |
mcg |
| Potassium, K |
301,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
