Fast foods, cheeseburger,single, large patty, with condiments, vegetables and mayonnaise
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 235 |
kcal |
11,8 |
% |
|---|
| Water | 56,2 |
g |
1,9 |
% |
|---|
| Fat | 13,5 |
g |
19,2 |
% |
|---|
| thereof Saturated Fats | 5,48 |
g |
27,4 |
% |
|---|
| Carbohydrate | 15,5 |
g |
5,7 |
% |
|---|
| thereof Dietary Fiber | 1,2 |
g |
4,8 |
% |
|---|
| thereof Sugars | 4,5 |
g |
5,0 |
% |
|---|
| Protein | 13,0 |
g |
26,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
27 |
mcg |
3,4 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin B-12 |
1,54 |
mcg |
154,0 |
% |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,08 |
mg |
0,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
465,0 |
mg |
19,4 |
% |
| Calcium, Ca |
78,0 |
mg |
9,8 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
2,2 |
mg |
15,5 |
% |
| Phosphorus, P |
120,0 |
mg |
15,0 |
% |
| Zinc, Zn |
2,1 |
mg |
13,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
37 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,9 |
mg |
| Folic acid |
30,0 |
mcg |
| Potassium, K |
178,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
