Fast foods, cheeseburger, triple, regular patty, plain
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 310 |
kcal |
15,5 |
% |
|---|
| Water | 43,9 |
g |
1,5 |
% |
|---|
| Fat | 19,2 |
g |
27,4 |
% |
|---|
| thereof Saturated Fats | 8,01 |
g |
40,1 |
% |
|---|
| thereof Trans Fats | 1,09 |
g |
|
% |
|---|
| Carbohydrate | 16,2 |
g |
6,0 |
% |
|---|
| thereof Dietary Fiber | 0,5 |
g |
2,0 |
% |
|---|
| thereof Sugars | 3,3 |
g |
3,7 |
% |
|---|
| Protein | 18,2 |
g |
36,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,210 |
mg |
10,5 |
% |
| Vitamin B-12 |
1,56 |
mcg |
156,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
637,0 |
mg |
26,5 |
% |
| Calcium, Ca |
174,0 |
mg |
21,8 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
2,2 |
mg |
15,9 |
% |
| Phosphorus, P |
196,0 |
mg |
24,5 |
% |
| Zinc, Zn |
3,0 |
mg |
20,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
63 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,3 |
mg |
| Potassium, K |
230,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
