Fast foods, cheeseburger, single, regular patty, with condiments and vegetables
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 233 |
kcal |
11,7 |
% |
|---|
| Water | 55,2 |
g |
1,8 |
% |
|---|
| Fat | 12,9 |
g |
18,4 |
% |
|---|
| thereof Saturated Fats | 5,96 |
g |
29,8 |
% |
|---|
| Carbohydrate | 18,3 |
g |
6,8 |
% |
|---|
| Protein | 11,6 |
g |
23,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,80 |
mcg |
80,0 |
% |
| Vitamin C |
1,5 |
mg |
2,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
634,0 |
mg |
26,4 |
% |
| Calcium, Ca |
118,0 |
mg |
14,8 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
1,7 |
mg |
12,3 |
% |
| Phosphorus, P |
140,0 |
mg |
17,5 |
% |
| Zinc, Zn |
1,7 |
mg |
11,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
34 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,1 |
mg |
| Folic acid |
28,0 |
mcg |
| Potassium, K |
149,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
