Fast foods, cheeseburger, single, large patty, with condiments and vegetables
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 206 |
kcal |
10,3 |
% |
|---|
| Water | 59,6 |
g |
2,0 |
% |
|---|
| Fat | 10,4 |
g |
14,8 |
% |
|---|
| thereof Saturated Fats | 3,89 |
g |
19,5 |
% |
|---|
| thereof Trans Fats | 0,60 |
g |
|
% |
|---|
| Carbohydrate | 16,8 |
g |
6,2 |
% |
|---|
| thereof Dietary Fiber | 1,4 |
g |
5,6 |
% |
|---|
| thereof Sugars | 4,0 |
g |
4,4 |
% |
|---|
| Protein | 11,6 |
g |
23,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-12 |
1,01 |
mcg |
101,0 |
% |
| Vitamin C |
1,9 |
mg |
3,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
385,0 |
mg |
16,0 |
% |
| Calcium, Ca |
95,0 |
mg |
11,9 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
1,9 |
mg |
13,3 |
% |
| Phosphorus, P |
119,0 |
mg |
14,9 |
% |
| Zinc, Zn |
2,2 |
mg |
14,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
34 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
3,3 |
mg |
| Potassium, K |
210,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
