Fast foods, cheeseburger, double, regular patty, with condiments and vegetables
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 251 |
kcal |
12,6 |
% |
| Water | 51,2 |
g |
1,7 |
% |
| Fat | 12,7 |
g |
18,1 |
% |
| thereof Saturated Fats | 5,25 |
g |
26,3 |
% |
| Carbohydrate | 21,2 |
g |
7,9 |
% |
| Protein | 12,8 |
g |
25,6 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
| Vitamin B-12 |
1,16 |
mcg |
116,0 |
% |
| Vitamin C |
1,0 |
mg |
1,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
633,0 |
mg |
26,4 |
% |
| Calcium, Ca |
103,0 |
mg |
12,9 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
2,1 |
mg |
14,7 |
% |
| Phosphorus, P |
146,0 |
mg |
18,3 |
% |
| Zinc, Zn |
2,1 |
mg |
14,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
36 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,9 |
mg |
| Folic acid |
23,0 |
mcg |
| Potassium, K |
202,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.