Calories and Nutrients
Information

Fast foods, cheeseburger, double, regular patty, with condiments and vegetables

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 251 kcal 12,6 %
Water 51,2 g 1,7 %
Fat 12,7 g 18,1 %
thereof Saturated Fats 5,25 g 26,3 %
Carbohydrate 21,2 g 7,9 %
Protein 12,8 g 25,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 1,16 mcg 116,0 %
Vitamin C 1,0 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 633,0 mg 26,4 %
Calcium, Ca 103,0 mg 12,9 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 2,1 mg 14,7 %
Phosphorus, P 146,0 mg 18,3 %
Zinc, Zn 2,1 mg 14,0 %

Health threats

Average Values Per 100 g
Cholesterol 36 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 4,9 mg
Folic acid 23,0 mcg
Potassium, K 202,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.