Fast foods, burrito, with beans
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 206 |
kcal |
10,3 |
% |
| Water | 52,5 |
g |
1,8 |
% |
| Fat | 6,2 |
g |
8,9 |
% |
| thereof Saturated Fats | 3,17 |
g |
15,9 |
% |
| Carbohydrate | 32,9 |
g |
12,2 |
% |
| Protein | 6,5 |
g |
13,0 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
0,50 |
mcg |
50,0 |
% |
| Vitamin C |
0,9 |
mg |
1,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
454,0 |
mg |
18,9 |
% |
| Calcium, Ca |
52,0 |
mg |
6,5 |
% |
| Magnesium, Mg |
40,0 |
mg |
13,3 |
% |
| Iron, Fe |
2,1 |
mg |
14,9 |
% |
| Phosphorus, P |
45,0 |
mg |
5,6 |
% |
| Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
2 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
1,9 |
mg |
| Potassium, K |
301,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.