Calories and Nutrients
Information

Fast foods, biscuit, with egg, cheese, and bacon

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 301 kcal 15,1 %
Water 43,0 g 1,4 %
Fat 17,5 g 25,0 %
thereof Saturated Fats 5,89 g 29,5 %
Carbohydrate 24,4 g 9,1 %
thereof Dietary Fiber 0,2 g 0,8 %
thereof Sugars 1,7 g 1,9 %
Protein 12,0 g 24,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 77 mcg 9,6 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 0,86 mcg 86,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 1,02 mg 10,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 816,0 mg 34,0 %
Calcium, Ca 103,0 mg 12,9 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 1,6 mg 11,2 %
Phosphorus, P 363,0 mg 45,4 %
Zinc, Zn 1,1 mg 7,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 166 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 2,4 mg
Folic acid 39,0 mcg
Potassium, K 131,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.