Fast foods, biscuit with egg and steak
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 277 |
kcal |
13,9 |
% |
|---|
| Water | 52,5 |
g |
1,8 |
% |
|---|
| Fat | 19,2 |
g |
27,4 |
% |
|---|
| thereof Saturated Fats | 5,81 |
g |
29,1 |
% |
|---|
| Carbohydrate | 14,4 |
g |
5,3 |
% |
|---|
| Protein | 12,1 |
g |
24,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
139 |
mcg |
17,4 |
% |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
0,95 |
mcg |
95,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
600,0 |
mg |
25,0 |
% |
| Calcium, Ca |
93,0 |
mg |
11,6 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
3,6 |
mg |
25,6 |
% |
| Phosphorus, P |
152,0 |
mg |
19,0 |
% |
| Zinc, Zn |
1,9 |
mg |
12,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
184 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
2,1 |
mg |
| Folic acid |
19,0 |
mcg |
| Potassium, K |
207,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
