Calories and Nutrients
Information

Fast Foods, biscuit, with egg and sausage

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 312 kcal 15,6 %
Water 44,5 g 1,5 %
Fat 20,8 g 29,7 %
thereof Saturated Fats 6,44 g 32,2 %
Carbohydrate 21,1 g 7,8 %
thereof Dietary Fiber 0,2 g 0,8 %
thereof Sugars 1,0 g 1,1 %
Protein 11,1 g 22,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 43 mcg 5,4 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,75 mcg 75,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,95 mg 9,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 672,0 mg 28,0 %
Calcium, Ca 51,0 mg 6,4 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 1,9 mg 13,6 %
Phosphorus, P 312,0 mg 39,0 %
Zinc, Zn 0,9 mg 6,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 161 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 2,5 mg
Folic acid 34,0 mcg
Potassium, K 149,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.