Fast foods, biscuit, with egg and bacon
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 305 |
kcal |
15,3 |
% |
|---|
| Water | 46,7 |
g |
1,6 |
% |
|---|
| Fat | 20,7 |
g |
29,6 |
% |
|---|
| thereof Saturated Fats | 5,30 |
g |
26,5 |
% |
|---|
| Carbohydrate | 19,1 |
g |
7,1 |
% |
|---|
| thereof Dietary Fiber | 0,5 |
g |
2,0 |
% |
|---|
| thereof Sugars | 2,2 |
g |
2,4 |
% |
|---|
| Protein | 11,3 |
g |
22,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
63 |
mcg |
7,9 |
% |
| Vitamin B-6 |
0,090 |
mg |
4,5 |
% |
| Vitamin B-12 |
0,69 |
mcg |
69,0 |
% |
| Vitamin C |
1,8 |
mg |
3,0 |
% |
| Vitamin D |
0,6 |
mcg |
12,0 |
% |
| Vitamin E |
1,34 |
mg |
13,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
666,0 |
mg |
27,8 |
% |
| Calcium, Ca |
126,0 |
mg |
15,8 |
% |
| Magnesium, Mg |
16,0 |
mg |
5,3 |
% |
| Iron, Fe |
2,5 |
mg |
17,8 |
% |
| Phosphorus, P |
159,0 |
mg |
19,9 |
% |
| Zinc, Zn |
1,1 |
mg |
7,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
235 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,6 |
mg |
| Folic acid |
20,0 |
mcg |
| Potassium, K |
167,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
