Calories and Nutrients
Information

Fast foods, biscuit, with egg

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 274 kcal 13,7 %
Water 50,1 g 1,7 %
Fat 16,2 g 23,2 %
thereof Saturated Fats 3,47 g 17,4 %
Carbohydrate 23,5 g 8,7 %
thereof Dietary Fiber 0,6 g 2,4 %
Protein 8,5 g 17,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 132 mcg 16,5 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,46 mcg 46,0 %
Vitamin C 0,1 mg 0,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 655,0 mg 27,3 %
Calcium, Ca 60,0 mg 7,5 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 2,1 mg 15,2 %
Phosphorus, P 285,0 mg 35,6 %
Zinc, Zn 0,7 mg 4,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 180 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,4 mg
Niacin 1,6 mg
Folic acid 24,0 mcg
Potassium, K 175,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.