Calories and Nutrients
Information

Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 272 kcal 13,6 %
Water 43,4 g 1,4 %
Fat 11,0 g 15,7 %
thereof Saturated Fats 4,67 g 23,4 %
Carbohydrate 31,3 g 11,6 %
thereof Dietary Fiber 1,5 g 6,0 %
thereof Sugars 3,2 g 3,5 %
Protein 12,0 g 24,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 69 mcg 8,6 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,56 mcg 56,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,82 mg 8,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 533,0 mg 22,2 %
Calcium, Ca 186,0 mg 23,3 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 2,3 mg 16,4 %
Phosphorus, P 216,0 mg 27,0 %
Zinc, Zn 1,4 mg 9,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 24 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,3 mg
Niacin 3,5 mg
Folic acid 66,0 mcg
Potassium, K 157,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.